• Tulsi (Holy Basil): Discuss its immune-boosting properties and ability to combat respiratory issues.
• Giloy (Guduchi): Explain how this herb helps in detoxification and improves overall immunity.
• Turmeric: Highlight the anti-inflammatory and antioxidant properties that make turmeric a superfood for immune health.
• Ashwagandha: Explain how it supports stress reduction, which is key to maintaining a robust immune system.
• Amla (Indian Gooseberry): Discuss its high vitamin C content and its role in supporting overall health.

Ayurveda has long recognized the power of herbs in maintaining balance and health. By incorporating these herbs into your daily regimen, you can naturally support your immune system and overall vitality.